Benefits of Using Milk On Skin | Healthveda

 Benefits of Using Milk On Skin

Applying cool milk with a washcloth may help draw heat out of the layers of your skin after prolonged sun exposure. Some people swear by this. But there are no clinical studies that back up using milk as a treatment for inflammation or sunburn. Still, as long as you don’t have a dairy sensitivity, there’s probably little harm in giving this remedy a try.

Use shelf-stable canned milk or cool dairy milk from your fridge to make a cool compress that might soothe your symptoms. Of course, your best bet is always protecting your skin from the sun using sunscreen.

    Milk :-

•   material -

    Two to four teaspoons of raw milk.

    A spoonful of honey.

    One spoon gram flour.

•   Method of use -

     Prepare a mixture by mixing milk, gram flour and honey.

     Apply this mixture on the face and leave it for twenty minutes.

     When the mixture dries, wash the face with water.

    This recipe can be used once or twice a week.

•   How does it help?

     Milk contains nutrients like protein, vitamins and calcium, which keep our skin healthy.

 curd:-

•  material -

         Half cup curd.

        One or two teaspoons of lemon or orange juice.

•  Method of use -

         Take yogurt in a bowl and mix lemon or orange juice in it.

       Apply this mixture on the face and after ten to fifteen minutes wash the face with lukewarm water.

         Lastly do not forget to wash your face even with cold water.

•  How does it help?

         There are some probiotic ingredients in yogurt, which protect our skin from the harmful rays of the sun.  These elements reduce skin spots and make them shiny.

Green Tea :-

•  material -

     A spoonful of green tea or a green tea bag

    A cup of water

    Two teaspoons brown sugar

    A spoonful of milk cream or cream

•  Method of use -

      Boil the green tea in water and filter it and then leave it to cool.

     When cooled, add brown sugar and cream to the boiled green tea.

     Apply this mixture on the face like a scrub.

     After ten minutes wash your face with cold water.

    This mixture can be applied once or twice a week.

•  How does it help?

 Green tea contains abundant amounts of flavonoids, which maintain the production of collagen in the skin.  This keeps the skin glowing and looks young.