Turmeric: Health Benefits, Uses, | Healthveda

 Turmeric has been used as an ayurvedic medicine in India for thousands of years. It was first used for dyeing and then for medicinal purposes.  So let's see the details about turmeric ...

Turmeric grows in the forests of South and South Asia.  Turmeric is a major ingredient in Asian crops.  Due to the medicinal properties of turmeric, Ayurveda recommends the use of turmeric in cooking.  Turmeric is not specially used in South Indian cuisine to add color.

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Turmeric is mostly used in spicy and salty dishes.  However it is also used in Lebanese desserts such as Sfouf.  In India, rice flour, jaggery and coconut are added to turmeric leaves, steamed in a copper pot, a dish called Patolio is made, a dish eaten in Goa.

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Turmeric is used to give a custard-like yellow color in countries other than South Asia.  Turmeric is used to make canned beverages, dairy products, ice cream, yogurt, yellow cakes, orange juice, biscuits, popcorn, desserts, cake decorations, cereals, sauces, gelatin, etc.  Turmeric is a major ingredient in commercially available spice

 

 

Now let's see how to use turmeric ...

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1. Turmeric helps in removing pigmentation on the body or skin.  To experiment, grind a little turmeric and mix a few drops of lemon in it and then mix cucumber in it if you want.  Experimenting with turmeric in this way will give you not one, but many good results.

 

2. If your hands are burnt while cooking in the kitchen, apply turmeric and aloe vera gel on it.  This will reduce the inflammation and will not leave scars on the hands.

 

3. Dental disease is also removed with the help of turmeric.  If there is an infection, make a paste of turmeric, rock salt and mustard oil and apply it on the affected area three times a day.  Then wash your mouth with warm water. This will cure your disease.

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4. If you have stretch marks on your abdomen during pregnancy and are not going away now, mix turmeric with yoghurt and apply it on your abdomen for 5 to 7 minutes daily.  With constant practice, stretch marks will gradually disappear.

 

5. Those who are bothered by unwanted hair on their face should apply turmeric.  With constant experimentation, the hair on the face will fade and gradually disappear.

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